Yoga Gear, Yoga Classes
Witnessing the development of our members
has encouraged us to bring out a unique package this season, that
will guide and enable you to adopt yoga in an easy manner and realize
its true benefits.
The contents of the Yoga kit include:
- Beginners Course of Integral Yoga with unlimited free consultations…
- Neti pot to make your breath clear and unobstructed and help
gain the fullest benefits…
- Unique hand-woven 3-in-1 yoga mat to help you practice yoga exercises,
meditation and relaxation…
This kit equips you with the fullest tools required
to understand, learn AND practice yoga effectively and realize the
powerful benefits.
Yoga has 5 vital tools for pregnancy.
When followed together, they work wonders on your health and your
capability to have a smooth pregnancy. The tools are:
- Yoga exercises
- Breathing or Pranayama
- Mudras and Bandhas
- Meditation
- Deep Relaxation
Smooth pregnancy and a natural childbirth
are just some of the benefits of yoga. But more importantly, yoga
does wonders on the physical and mental development of the foetus.
